ESSAY(nutrition)

" Sa pagkaing tama at sapat, wastong timbang ni Baby ang katapat"

Go, grow, and glow foods, these are the three groups of foods we should maintain in our body. For without these, our body will weaken as viruses and diseases attacks.
Eating the right kind of food is very important to us specially to a baby. It provides enough energy to our body with the help of many nutrients which is the content of that food we eat. We specially babies , needs a healthy body so that we will not be suffering from many complicated diseases. And to avoid death also. Although there are some vaccinations given to babies in order to have a good and strong resistance. So choosing the right kind of food to babies are very important.
If we can't provide these things to babies, they might become underweight -so as early as now we should prevent this.